By Meredith Kimple While some of us pursue healthier choices for a fit physique, many of us are also concerned with keeping our bodies functioning at their best. A part of this maintenance should include eating foods that support our brain health. In our youth, we […]
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By Meredith Kimple One of the first posts I wrote for this blog focused on insomnia in the elderly; an inability to sleep at night is often misunderstood as a normal part of aging. Our senior parents and grandparents who seem to fall asleep any […]
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Here is a great article by Sam Ferris on Houzz about modifications to the bathroom for seamless transitioning into later years: https://www.houzz.com/ideabooks/60576589/list/11-ways-to-age-proof-your-bathroom . Check it out!
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By Meredith Kimple How many times do we get teased for a little snoring at night? While all snoring has the potential to annoy those around us, some snoring might be indicative of sleep apnea. This chronic, but treatable, condition impairs an individual’s ability to breathe […]
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